Anhui "Liu An Gua Pian(Melon Seed)" Green Tea

Liu An Gua Pian (Liu An Melon Seed Tea) is one of China’s top ten famous teas, produced in the Liù'ān area of Anhui Province. It belongs to the green tea category and is widely praised for its unique shape, fresh aroma, refreshing taste, and rich nutritional content. The name "Liù'ān Guā Piàn" comes from its melon-seed-like appearance, with large, flat tea leaves that lack visible buds, giving it a distinct form.

Liù'ān Guā Piàn is primarily grown in the mountainous and hilly regions of Liù'ān, located at the southern foot of the Dabie Mountains. The area's unique climate and geographical conditions provide an ideal environment for growing this tea. The climate is mild and humid, with year-round mist and large temperature differences between day and night, all of which promote the healthy growth of the tea plants. The soil is fertile and rich in minerals, further enhancing the quality of the tea leaves.

The region’s special natural environment allows the tea trees to grow under ample sunlight while avoiding excessive exposure. The misty conditions in the mountains help the tea plants absorb moisture from the air, ensuring that the tea leaves maintain their fresh, tender flavor.

Actual colors of the tea may vary somewhat from pictured. Purchase the smallest amount to try before purchasing larger amounts.

Effects and functions of drinking green tea

1. Assist in anti-oxidation and anti-aging
Green tea is rich in powerful antioxidants such as tea polyphenols (especially catechins), which can effectively remove free radicals in the body and reduce oxidative damage to cells, thereby slowing down the aging process. Drinking green tea regularly can help maintain healthy skin and delay signs of aging.

2. Assist in improving immunity
Green tea contains vitamin C, catechins and flavonoids, which have the effect of enhancing immune function. It can help fight viral and bacterial infections, especially during flu season or when immunity is low.

3. Assist in promoting metabolism and weight loss
The caffeine and catechins in green tea can increase metabolism, increase the rate of fat decomposition, and help the body consume calories more efficiently. In addition, green tea is believed to inhibit the absorption of fat, so it is popular in assisting weight loss.

4. Assist in improving cardiovascular health
Green tea helps lower "bad" cholesterol (LDL) levels and increase "good" cholesterol (HDL) levels, thereby reducing the risk of cardiovascular disease. Tea polyphenols also have anti-inflammatory and protective effects on the lining of blood vessels, which can improve blood circulation.

5. Helps protect brain health
Studies have shown that caffeine and L-theanine in green tea can improve brain functions such as attention, memory and learning ability. Long-term consumption of green tea may also reduce the risk of neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease.

6. Helps regulate blood sugar
Green tea has the effect of lowering blood sugar levels after meals, which is particularly beneficial for the prevention and management of diabetes. It can improve insulin sensitivity and help regulate blood sugar levels.

7. Helps with antibacterial and oral health
The catechins in green tea have antibacterial and antiviral effects, which can help reduce bacteria in the mouth, prevent tooth decay and bad breath. In addition, it can reduce the formation rate of dental plaque and promote gum health.

8. Helps improve digestion and relieve greasiness
The tannic acid in green tea helps promote digestion, especially after eating greasy food, which can help relieve the burden on the stomach. It also has a certain antibacterial effect and can prevent gastrointestinal infections.

9. Help relieve stress and refresh your mind
L-theanine in green tea has a relaxing effect on nerves, which can relieve stress while keeping you awake and focused. Compared to the high caffeine in coffee, green tea can bring a milder and longer-lasting refreshing effect.

Important Note:
While tea offers numerous health benefits, it should not replace medications for treating diseases. It is also important to consume it in moderation, as drinking too much strong tea can cause side effects like insomnia or gastrointestinal discomfort. Pregnant women, breastfeeding mothers, and individuals with insomnia should consult a doctor and drink the tea cautiously based on their specific conditions.